No one wants to be at risk for developing Type 2 Diabetes. This research-based, small group Diabetes Prevention Program can help you move the dial…
Personal training with LyndaFit is a great way to get past the barriers preventing you from reaching your wellness goals. But working out…
"Life Experienced" means we've had struggles and have overcome many of them. Here at LyndaFit, I can help you succeed with the healthiest lifestyle possible for this phase of life!
It’s not all a drudge walk. We have fun. Baby steps or giant steps, let’s walk together toward your positive, healthy lifestyle.
Participating in her cancer program with others facing the same things helped me deal with these feelings, become stronger, build new friendships, and feel confident to get back into the game of life. Feeling myself getting stronger, I started to participate in other exercise classes.
Julie Bell
Breast Cancer Survivor
