No one wants to be at risk for developing Type 2 Diabetes. This research-based, small group Diabetes Prevention Program can help you move the dial…
Personal training with LyndaFit is a great way to get past the barriers preventing you from reaching your wellness goals. But working out…
"Life Experienced" means we've had struggles and have overcome many of them. Here at LyndaFit, I can help you succeed with the healthiest lifestyle possible for this phase of life!
It’s not all a drudge walk. We have fun. Baby steps or giant steps, let’s walk together toward your positive, healthy lifestyle.
I think the diabetes prevention program was great. It was educational and an eye opener. I learned how to begin and maintain a healthy lifestyle. I also got great support from the group and was able to stay focused.
Olga Souto
Diabetes Prevention Program
