On-Site Fitness Classes

When you’re pressed for time do you find that your workout, something for yourself, is the first thing off of your to-do list? You can save travel… Corporate Wellness Services

FREE Corporate Lunch and Learn

You want your team to be healthy and safe at work and at home. One way you can help them is by providing opportunities for them to learn tips to… See More

Lynda Knudtson

Meet Lynda!

"Life Experienced" means we've had struggles and have overcome many of them. Here at LyndaFit, I can help you succeed with the healthiest lifestyle possible for this phase of life!

It’s not all a drudge walk. We have fun. Baby steps or giant steps, let’s walk together toward your positive, healthy lifestyle.