When you’re pressed for time do you find that your workout, something for yourself, is the first thing off of your to-do list? You can save travel…
You want your team to be healthy and safe at work and at home. One way you can help them is by providing opportunities for them to learn tips to…
"Life Experienced" means we've had struggles and have overcome many of them. Here at LyndaFit, I can help you succeed with the healthiest lifestyle possible for this phase of life!
It’s not all a drudge walk. We have fun. Baby steps or giant steps, let’s walk together toward your positive, healthy lifestyle.
I have returned to the cancer survivor group as someone to come alongside new participants who are trying to find their way. This has taken the focus off me and onto others.
Julie Bell
Breast Cancer Survivor
