A complimentary consultation is the perfect way to begin your wellness journey. We meet for an hour and I get the chance to learn a little about you, your life, and what you would like to accomplish.
This hour goes beyond simply what your goals are. We also discuss your WHY. Why do you want to train? Is it for a special event? Do you want to cross something off that bucket list, but need a little help? Or have you decided enough is enough?
Understanding why you are becoming physically active certainly will help you start strong. More importantly, this is what will help sustain you when there are challenges. Let’s spend an hour together to begin planning your journey.