Wellness Resources
Inspiration
Inspiration
We’ve all been to workshops, webinars, and seminars telling us how to set goals. Set SMART goals. Put these goals in writing using powerful language. Have an action plan. Strategize. Blah, blah, blah. If you got a nickel for every time you sat down…
Inspiration
“Those are my parents,” she replied, answering my unasked question. “They look so cute together, don’t they?”
I had to agree. Holding hands as they strolled through the park, the gentle autumn breeze tousling their silver hair, they looked beautiful…
Inspiration
Depending on your perspective those four words express complaint or disappointment. Am I done already? Have you ever heard your children (or even you yourself) say that when cleaning the house, mowing the lawn, or other really UNfun jobs. When can…
Inspiration
I can’t tell you how many times I heard the phrase “Slow Down” when I was growing up. Slow down and chew your food. Whoa! Slow down - no running in the house. Slow down - kick the ball when you are outside. Wait! Slow down! I don’t think the cat…
Inspiration
Is my Dad a patient man? I think a better question to ask is how many opportunities did my Dad have to become a patient man? The answer is plenty. My Dad is good at fixing things, but I’m not sure if he was always good at fixing things so he was…
Inspiration
All of us can easily identify the stressors in our lives. Our minds can quickly go to the situations or the people that make us crazy. When we go there can’t we just feel our fists clench and our blood pressure rise? What is it that restores your…
Inspiration
Moms do a lot for us. They teach us many life lessons and encourage us throughout our lives. Here are three things my mom taught me.
1. Try New Things
When you first meet my Mom the words adventurous and thrill seeker will not spring to mind. One…
